About Nicola

Sound Baths and Gong Baths

 

Simply put- sound baths use harmony and frequency to help us get back into our natural rhythms. A sound session can be an unforgettable experience for those who seek ways too:

1. De-stress

2. Relax

3. Release Tension

 

Using Tibetan singing bowls, crystal bowls, gongs and percussion. The tones are rich, pure and vibrant, and many of Nicola's clients have found them deeply relaxing and rejuvenating.

All you have to do is Turn Up, Tune In and Turn Off.

"After just one hour, I feel uplifted, refreshed and clear, I really recommend it to anyone needing to release tension and up their own vibrations"

Nicola is qualified as a sound therapist through the British Academy of Sound Therapy and uses sound as a tool for self-reflection, well-being and relaxation. Nicola began her career as a youth and community worker specialising in arts and well-being. 

The aim of Nicola's work is to facilitate a safe space for people to reconnect with their inner roots, rhythm and wisdom. 
 
 

Is your team in need of some TLC?
 
Workshops are developed to help you and your team take greater responsibility for your own health and well-being. Great for team away days, and curious people wanting to try something different.
 
Nicola provides bespoke, playful and spontaneous workshops
 
1. Relaxation sessions. 
2. Well- being at work 
3. Team building 
 
 
"It's so relaxing and it is the perfect antidote
to the stresses of working life. Nicola is so welcoming and friendly,
a must for all teams”